At the end of 2020, I challenged myself to meditate 60 minutes a day for 60 days. My sleep improved, I was definitely less stressed and my girlfriend noticed that I was far more present when we were together. And time just seemed to slow down. I really need to go back to those longer meditations!
I spend my days reading, thinking, and writing about Entrepreneurship. Owner of 2 Businesses. For my best stuff https://theentrepreneurialthinker.com/sign-up/
